Become a Mental Health Champion

This one day course (delivered over two days virtually) is most suitable for staff interested in contributing to a mentally healthy workplace through developing understanding and culture change. It equips staff with skills and knowledge to look after their own mental health and to respond to others who are experiencing mental health issues or emotional distress.

While there is a focus on workplace mental health and wellbeing on this course, participants will also be able to use the knowledge and skills in their communities outside work.

Many workplaces choose to train staff as mental health champions across all areas of their organisation so that there are advocates for a mentally healthy workplace throughout all aspects of workplace culture, policies, procedures and initiatives. Workplaces also often choose to train line managers and supervisors as mental health champions.

This course will give your staff:

  • An understanding of common mental health issues

  • Knowledge and confidence to advocate for mental health awareness

  • Ability to spot signs of mental ill health

  • Skills to support good mental health and wellbeing

delivery and format

  • One day face to face course or virtual delivery over 2 days delivered live via Zoom

  • Learning takes place through a mix of presentations, group discussions and workshop activities

  • Numbers are limited to 16 people per course so that participants are kept safe and supported while they learn (limit of 12 recommended for virtual delivery)

Everyone who completes the course gets:

  • A certificate of attendance to say they are an MHFA Champion

  • A comprehensive manual to refer to whenever they need it

  • A workbook including a helpful toolkit to support their own mental health

Please contact me to discuss running Mental Health First Aid Champion courses for your organisation, and for my fees.

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